#WellnessWednesday: Empowering Performers at SPAA!

At the Sharjah Performing Arts Academy (SPAA), we recognise that achieving peak performance entails more than just talent and practice. That’s why we recently welcomed a distinguished team of Cognitive Psychologists and Counsellors to lead a special workshop on ADHD Management Strategies for Performers.

This insightful session equipped our students with invaluable tools and techniques to effectively manage their focus, time, and emotions, while also gaining a deeper understanding of their exceptional abilities.

We extend our heartfelt gratitude to the exceptional team from @thebrainworkshopuae for generously sharing their expertise and aiding our performers in unlocking their full potential. A special thank you goes to Aditi Nath, Zoha Ahmed, and Himangi Mamtani from The Brain Workshop UAE.

This workshop serves as just one example of our unwavering commitment to nurturing well-rounded performers who excel both on and off the stage. Do you know someone who could benefit from learning ADHD management strategies? Share this post and help spread the word!

Stay tuned for more exciting updates on SPAA’s commitment to holistic performer development.